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	<title>KupaAs Video Blog</title>
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	<description>ASla pes etme</description>
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		<title>KupaAs Video Blog</title>
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		<title>Exercise And Fitness Video: Pilates Abs &#8211; Video</title>
		<link>http://kupaas.wordpress.com/2008/11/03/exercise-and-fitness-video-pilates-abs-video/</link>
		<comments>http://kupaas.wordpress.com/2008/11/03/exercise-and-fitness-video-pilates-abs-video/#comments</comments>
		<pubDate>Mon, 03 Nov 2008 10:48:08 +0000</pubDate>
		<dc:creator>kupaas</dc:creator>
				<category><![CDATA[Blogroll]]></category>

		<guid isPermaLink="false">http://kupaas.wordpress.com/2008/11/03/exercise-and-fitness-video-pilates-abs-video/</guid>
		<description><![CDATA[more about &#34;Exercise And Fitness Video: Pilates A&#8230;&#34;, posted with vodpod<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kupaas.wordpress.com&amp;blog=877973&amp;post=68&amp;subd=kupaas&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><span style="display:block;width:425px;margin:0 auto;">  <embed src='http://widgets.vodpod.com/w/video_embed/ExternalVideo.738783' type='application/x-shockwave-flash' AllowScriptAccess='sameDomain' pluginspage='http://www.macromedia.com/go/getflashplayer' wmode='transparent' flashvars='' width='425' height='350' />
<div style="font-size:10px;">     more about &quot;<a href="http://vodpod.com/watch/1132905-exercise-and-fitness-video-pilates-abs-video">Exercise And Fitness Video: Pilates A&#8230;</a>&quot;, posted with <a href="http://vodpod.com/wordpress">vodpod</a>  </div>
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		<title>Dumble egzersizleri 2</title>
		<link>http://kupaas.wordpress.com/2007/06/21/dumble-egzersizleri-2/</link>
		<comments>http://kupaas.wordpress.com/2007/06/21/dumble-egzersizleri-2/#comments</comments>
		<pubDate>Thu, 21 Jun 2007 08:44:48 +0000</pubDate>
		<dc:creator>kupaas</dc:creator>
				<category><![CDATA[Genel Egzersizler]]></category>

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		<title>Dumble egzersizleri 1</title>
		<link>http://kupaas.wordpress.com/2007/06/21/dumble-egzersizleri-1/</link>
		<comments>http://kupaas.wordpress.com/2007/06/21/dumble-egzersizleri-1/#comments</comments>
		<pubDate>Thu, 21 Jun 2007 08:43:47 +0000</pubDate>
		<dc:creator>kupaas</dc:creator>
				<category><![CDATA[Genel Egzersizler]]></category>

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		<title>AS hastaları egzersiz yapıyor (1)</title>
		<link>http://kupaas.wordpress.com/2007/04/09/as-hastalari-egzersiz-yapiyor-1/</link>
		<comments>http://kupaas.wordpress.com/2007/04/09/as-hastalari-egzersiz-yapiyor-1/#comments</comments>
		<pubDate>Mon, 09 Apr 2007 08:02:01 +0000</pubDate>
		<dc:creator>kupaas</dc:creator>
				<category><![CDATA[Genel Egzersizler]]></category>

		<guid isPermaLink="false">http://kupaas.wordpress.com/2007/04/09/as-hastalari-egzersiz-yapiyor-1/</guid>
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		<title>AS hastaları egzersiz yapıyor (2)</title>
		<link>http://kupaas.wordpress.com/2007/04/09/as-hastalari-egzersiz-yapiyor-2/</link>
		<comments>http://kupaas.wordpress.com/2007/04/09/as-hastalari-egzersiz-yapiyor-2/#comments</comments>
		<pubDate>Mon, 09 Apr 2007 08:00:52 +0000</pubDate>
		<dc:creator>kupaas</dc:creator>
				<category><![CDATA[Genel Egzersizler]]></category>

		<guid isPermaLink="false">http://kupaas.wordpress.com/2007/04/09/as-hastalari-egzersiz-yapiyor-2/</guid>
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		<title>AS hastaları egzersiz yapıyor (3)</title>
		<link>http://kupaas.wordpress.com/2007/04/09/as-hastalari-egzersiz-yapiyor-3/</link>
		<comments>http://kupaas.wordpress.com/2007/04/09/as-hastalari-egzersiz-yapiyor-3/#comments</comments>
		<pubDate>Mon, 09 Apr 2007 07:58:59 +0000</pubDate>
		<dc:creator>kupaas</dc:creator>
				<category><![CDATA[Genel Egzersizler]]></category>

		<guid isPermaLink="false">http://kupaas.wordpress.com/2007/04/09/as-hastalari-egzersiz-yapiyor-3/</guid>
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<br /><img alt="" border="0" src="http://feeds.wordpress.com/1.0/categories/kupaas.wordpress.com/50/" /> <img alt="" border="0" src="http://feeds.wordpress.com/1.0/tags/kupaas.wordpress.com/50/" /> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/kupaas.wordpress.com/50/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/kupaas.wordpress.com/50/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/kupaas.wordpress.com/50/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/kupaas.wordpress.com/50/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/kupaas.wordpress.com/50/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/kupaas.wordpress.com/50/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/kupaas.wordpress.com/50/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/kupaas.wordpress.com/50/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/kupaas.wordpress.com/50/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/kupaas.wordpress.com/50/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/kupaas.wordpress.com/50/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/kupaas.wordpress.com/50/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/kupaas.wordpress.com/50/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/kupaas.wordpress.com/50/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kupaas.wordpress.com&amp;blog=877973&amp;post=50&amp;subd=kupaas&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://kupaas.wordpress.com/2007/04/09/as-hastalari-egzersiz-yapiyor-3/feed/</wfw:commentRss>
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		<title>AS hastaları egzersiz yapıyor (4)</title>
		<link>http://kupaas.wordpress.com/2007/04/09/as-hastalari-egzersiz-yapiyor/</link>
		<comments>http://kupaas.wordpress.com/2007/04/09/as-hastalari-egzersiz-yapiyor/#comments</comments>
		<pubDate>Mon, 09 Apr 2007 07:56:51 +0000</pubDate>
		<dc:creator>kupaas</dc:creator>
				<category><![CDATA[Genel Egzersizler]]></category>

		<guid isPermaLink="false">http://kupaas.wordpress.com/2007/04/09/as-hastalari-egzersiz-yapiyor/</guid>
		<description><![CDATA[<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kupaas.wordpress.com&amp;blog=877973&amp;post=49&amp;subd=kupaas&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<span style='text-align:center;display:block;'><object width='390' height='321' type='application/x-shockwave-flash' data='http://video.google.com/googleplayer.swf?docId=3666015009950188253'><param name='allowScriptAccess' value='never' /><param name='movie' value='http://video.google.com/googleplayer.swf?docId=3666015009950188253'/><param name='quality' value='best'/><param name='bgcolor' value='#ffffff' /><param name='scale' value='noScale' /><param name='wmode' value='opaque' /></object></span>
<br /><img alt="" border="0" src="http://feeds.wordpress.com/1.0/categories/kupaas.wordpress.com/49/" /> <img alt="" border="0" src="http://feeds.wordpress.com/1.0/tags/kupaas.wordpress.com/49/" /> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/kupaas.wordpress.com/49/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/kupaas.wordpress.com/49/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/kupaas.wordpress.com/49/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/kupaas.wordpress.com/49/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/kupaas.wordpress.com/49/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/kupaas.wordpress.com/49/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/kupaas.wordpress.com/49/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/kupaas.wordpress.com/49/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/kupaas.wordpress.com/49/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/kupaas.wordpress.com/49/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/kupaas.wordpress.com/49/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/kupaas.wordpress.com/49/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/kupaas.wordpress.com/49/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/kupaas.wordpress.com/49/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kupaas.wordpress.com&amp;blog=877973&amp;post=49&amp;subd=kupaas&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<title>Bu hareketi kimler yapabiliyor.</title>
		<link>http://kupaas.wordpress.com/2007/03/20/bu-hareketi-kimler-yapabiliyor/</link>
		<comments>http://kupaas.wordpress.com/2007/03/20/bu-hareketi-kimler-yapabiliyor/#comments</comments>
		<pubDate>Tue, 20 Mar 2007 13:35:51 +0000</pubDate>
		<dc:creator>kupaas</dc:creator>
				<category><![CDATA[Genel Egzersizler]]></category>

		<guid isPermaLink="false">http://kupaas.wordpress.com/2007/03/20/bu-hareketi-kimler-yapabiliyor/</guid>
		<description><![CDATA[Topuklar, kalçalar ve omuzlar duvara değecek.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kupaas.wordpress.com&amp;blog=877973&amp;post=46&amp;subd=kupaas&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<span style='text-align:center;display:block;'><object width='390' height='321' type='application/x-shockwave-flash' data='http://video.google.com/googleplayer.swf?docId=-3126174141320015873'><param name='allowScriptAccess' value='never' /><param name='movie' value='http://video.google.com/googleplayer.swf?docId=-3126174141320015873'/><param name='quality' value='best'/><param name='bgcolor' value='#ffffff' /><param name='scale' value='noScale' /><param name='wmode' value='opaque' /></object></span>
<p>Topuklar, kalçalar ve omuzlar duvara değecek.</p>
<br /><img alt="" border="0" src="http://feeds.wordpress.com/1.0/categories/kupaas.wordpress.com/46/" /> <img alt="" border="0" src="http://feeds.wordpress.com/1.0/tags/kupaas.wordpress.com/46/" /> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/kupaas.wordpress.com/46/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/kupaas.wordpress.com/46/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/kupaas.wordpress.com/46/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/kupaas.wordpress.com/46/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/kupaas.wordpress.com/46/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/kupaas.wordpress.com/46/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/kupaas.wordpress.com/46/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/kupaas.wordpress.com/46/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/kupaas.wordpress.com/46/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/kupaas.wordpress.com/46/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/kupaas.wordpress.com/46/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/kupaas.wordpress.com/46/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/kupaas.wordpress.com/46/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/kupaas.wordpress.com/46/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kupaas.wordpress.com&amp;blog=877973&amp;post=46&amp;subd=kupaas&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<title>Hastalarla egzersiz</title>
		<link>http://kupaas.wordpress.com/2007/03/19/hastalarla-egzersiz/</link>
		<comments>http://kupaas.wordpress.com/2007/03/19/hastalarla-egzersiz/#comments</comments>
		<pubDate>Mon, 19 Mar 2007 13:09:35 +0000</pubDate>
		<dc:creator>kupaas</dc:creator>
				<category><![CDATA[Genel Egzersizler]]></category>

		<guid isPermaLink="false">http://kupaas.wordpress.com/2007/03/19/hastalarla-egzersiz/</guid>
		<description><![CDATA[<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kupaas.wordpress.com&amp;blog=877973&amp;post=45&amp;subd=kupaas&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Haydi dansa</title>
		<link>http://kupaas.wordpress.com/2007/03/19/haydi-dansa/</link>
		<comments>http://kupaas.wordpress.com/2007/03/19/haydi-dansa/#comments</comments>
		<pubDate>Mon, 19 Mar 2007 13:07:40 +0000</pubDate>
		<dc:creator>kupaas</dc:creator>
				<category><![CDATA[Genel Egzersizler]]></category>

		<guid isPermaLink="false">http://kupaas.wordpress.com/2007/03/19/haydi-dansa/</guid>
		<description><![CDATA[<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kupaas.wordpress.com&amp;blog=877973&amp;post=44&amp;subd=kupaas&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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